serious stuff

Journaling

On a friend’s recommendation I started journaling today.

haven’t really been able  to talk about my feelings for a long time. They’ve just been running round inside my head. Hopefully this’ll allow me to let them out in a cathartic manner. I do feel a little better after that first attempt. 

Not wishing to be wholly negative, I intend to include 3 good things that happened throughout the day at the end of each entry. Today’s good things were: 

  1. I met two new and lovely people
  2. After weeks of vegging I walked 5 miles today
  3. I think I saved a mouse’s life

Also, my new journal (as pictured here) is a book I made myself. Which I think is pretty cool.

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