gaia-love, reviews

Inspired running

I ran 6k this morning. Before breakfast! I'm currently reading Christopher McDougall's book Born to Run. Not only is it fantastically well written, I'm finding it super educational and inspiring. I've long wanted to be a runner but struggled with fitness, stamina and motivation. I've started the Zombies, Run! 5k training programme a couple of times but dropped… Continue reading Inspired running

Advertisements