other stuff

Recipe – chocolate peanut butter bliss balls

Oh. My. Goodness. Have you discovered bliss balls yet? I just made these amazing, tasty wee chocolate balls in about 10 minutes flat. They're super yummy but contain only good things (mostly). I started with this excellent recipe from Play Bake Smile but, as is usual for me, didn't quite have all the necessary ingredients. I'd rather not have added… Continue reading Recipe – chocolate peanut butter bliss balls

other stuff

Sleep, sunshine and seasonal veg

I read this excellent article on elephant.journal.com today. There are some really great suggestions to help start your day better. I particularly like the idea of sending yourself motivational messages via your alarm label. Mine currently says "get up for work" - perhaps not the most uplifting wake up call. I'll have to think of something… Continue reading Sleep, sunshine and seasonal veg

other stuff

How to be happy and healthy (or a close approximation thereof)

Here's Laci Green on healthy eating and body image: The diet she describes is quite similar to the one I've adopted over the last few years - especially the "eating mainly plants" part. It's been a bit harder, over the winter, to get sufficient in-season vegetation but I'm starting to increase veggies again (and decrease simple and processed… Continue reading How to be happy and healthy (or a close approximation thereof)